COACHING DISCOVERY INTAKE 3

INTAKE QUESTIONNAIRE FOR YOUR COACHING DISCOVERY SESSION

Note that this is a coaching tool based on proprietary concepts. Do not duplicate or distribute without permission.
Copyright © Valexion High Performance & Flow Coaching.

PART 3/4 – Answer below 19 questions to the best of your abilities based on your current situation. Some of the questions are optional, however highly recommended. Be authentic, be fully you!

1. When you feel like your most successful and happy self, what makes you feel that way? *

2. What would your dream life look like if you could wave a magic wand and make it happen? *

3. What major stressors or challenges are you struggling with right now? *

4. What else has prevented you from having that dream life? *

5. What goal or dream have you ever given up on or failed at, and what do you believe caused you to stop or fail? *

6. What 3 big changes would you like to make in your life in the next 12 months? *

7. What are you most proud of and excited about in your life? *

8. What does flow feel like for you? *

9. What is your primary flow activity? *

10. What percentage of your life is spent in flow? *

11. When was the last time you learned or practiced something completely new? And what was it? *

12. What negative recurring thoughts, fears, or behaviours would you like to overcome in order to feel more psychologically free, confident and successful? *

13. What eating, exercise or general health habits would you like to begin or break in order to feel stronger and more healthy physiologically? *

14. What distracts you the most from being more productive, and what major projects or missions are you struggling to complete faster or more efficiently? *

15. When do you struggle to be fully present in your day or in any of your relationships? *

16. What are you not saying that needs to be said?

17. What are you saying that's not being heard?

18. What's being said that you're not hearing?

19. Why do you feel you could be a great coaching client if we decide to work together? And why would you like to work with a High Performance & Flow Coach? *

“What you can be, you must be. This need we call self-actualisation.

ABRAHAM MASLOW

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