HIGH PERFORMANCE & FLOW COACHING – MASLACH BURNOUT INVENTORY

This tool was developed by Christina Maslach (Professor of Psychology, EmeritaUniversity of California, Berkeley) and Susan E. Jackson (Professor of Human Resource Management, EmeritaRutgers University) with the goal of assessing an individual’s experience of burnout. Do not duplicate or distribute without permission. © Valexion High Performance & Flow Coaching.

GUIDELINES : Below are 16 statements of job-related feelings. Please read each statement carefully and decide if you ever feel this way about your job. If you have never had this feeling, select the number “0”. If you have had this feeling, indicate how often you feel it by selecting the number that best describes how frequently you feel that way :
1 – a few times a year or less
2 – once a month or less
3 – a few times a month
4 – once a week
5 – a few times a week
6 – every day

Selected Value: 0
Indicate how frequently you feel that way on a scale of 0 (never) to 6 (every day).
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0
Selected Value: 0

High performance means succeeding beyond standard norms consistently
over the long-term, while maintaining positive well-being and relationships.

BRENDON BURCHARD