THE MASLACH BURNOUT INVENTORY
Burnout is one of the common stumbling blocks to flow & peak performance. This coaching tool was developed by Christina Maslach (Professor of Psychology, Emerita University of California, Berkeley) and Susan E. Jackson (Professor of Human Resource Management, Emerita Rutgers University) with the goal of assessing an individual’s experience of burnout.
INSTRUCTION : Below are 16 statements of job-related feelings. Read each statement carefully and decide if you ever feel this way about your job. If you have never had this feeling, select the number “0”. If you have had this feeling, indicate how often you feel it by selecting the number that best describes how frequently you feel that way :
1 – a few times a year or less
2 – once a month or less
3 – a few times a month
4 – once a week
5 – a few times a week
6 – every day
“High performance means succeeding beyond standard norms consistently
over the long-term, while maintaining positive well-being and relationships.